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Emergency Essentials/BePrepared

Note:  All of the recipes on these pages are reprinted with permission from the Emergency Essentials® website.   I have purchased their products for many years, and have been very happy with both their products and service.


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Dehydrated Cucumber Salad


3 medium cucumbers
1/2 cup dehydrated chopped onions *
3 cups freeze dried tomato chunks *
3/4 cup freeze dried green peppers *
4 Tbsps sugar
2 Tbsp red wine vinegar
1 tsp Italian seasonings


1.  Peel and cube cucumbers.
2.  Add all ingredients to a salad bowl.
3.  Mix gently.
4.  Cover and chill for a few hours or overnight before serving.

*  Reconstitute before using.  Follow directions on #10 can to reconstitute.




Recipes Using Dehydrated and Freeze Dried Foods

Recipes using long term food storage. Learn how to use your long term food storage, and try out recipes with dehydrated and freeze dried food

Easy Recipes Using Plain Canned Food

Recipes and variations that are easy to make and good for emergency situations and alternative sources of cooking.

Emergency Preparation and
Prepping Articles

More tips and perspectives on how to prepare and cope with natural disasters and other emergency situations.

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